Dry Skin

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Dry Skin

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Dry Skin Care

Causes of Dry Skin

The skin loses its capacity to retain moisture, as we grow old. The extreme climatic conditions to which we get exposed, as we grow old worsen the condition and skin becomes more dry.

Ayurveda description about dry skin

The type of skin is determined by tridoshas. The Dosha, which is dominant in skin, determines the type and quality of the skin.

When vata dosha is dominant ,the skin will be dry, thin, delicate and cool (to touch). When vata dosha becomes imbalanced in body and skin , the skin becomes rough and scaly and wrinkled.

The problems of dry skin:

1. Dry and rough skin.
2. Development of wrinkles at an early age.
3. Scaly and cracked skin
4. Aged looks.
5. Dull and lifeless appearance.
6. More prone to fungal infection and dry eczema.


Ayurveda tips and home remedy for dry skin condition.

* Preventing further drying of skin as it does not contain much moisture.
* Avoid stale, over fried, dry food.
* Always consume fresh warm food with little fat like ghee or olive oil.
* Include sour and salty food in diet.
* Sweet juicy fruits are recommended.
* Drink 7-9 glasses of warm water everyday. (Do not drink cold water as it increases vata)
* Massage the whole body with herbal oil, which contains VATA balancing herbal ingredients before taking a bath.
* Drink the herbal tea, which contains vata-balancing ingredients with a squeeze of lemon early in the morning, in empty stomach.
* Liberally Apply moisturising lotion on body skin daily. This naturally supplies the moisture needed for dry skin .
* Sleep for 8 hrs a day. (Preferably from 9 PM to 5 AM).
* Avoid alcohol-based cleansers.
* Follow ayurveda treatment for dry skin

Dry Skin - Google News

Zee News

Protect skin with sunscreen, but use lightly Times of India "For Indian skin, any sunscreen containing SPF 15 and above is preferred. The difference between SPF 15 and 50 is minimal. Sunscreens with higher SPF ratings block slightly more UVB rays, but none offers 100 percent protection," she said. "For dry skin ... How to save your skin from the sunIndianapolis Star all 6 news articles »

Protect skin with sunscreen, but use lightly - Times of India

Zee News

Protect skin with sunscreen, but use lightly Times of India "For Indian skin, any sunscreen containing SPF 15 and above is preferred. The difference between SPF 15 and 50 is minimal. Sunscreens with higher SPF ratings block slightly more UVB rays, but none offers 100 percent protection," she said. "For dry skin ... How to save your skin from the sunIndianapolis Star all 6 news articles »

Fruits for your skin and hair - Times of India

Fruits for your skin and hair Times of India It is suited to all skin types. It is an anti-oxidant and used regularly, it can reverse oxidation damage. Like lemons, the orange is also rich in Vitamin C. The fruit pulp can be included in fruit masks. Orange peels can also be collected and dried in ...

6 ways to great winter hair - Herald Sun

6 ways to great winter hair Herald Sun You know how your skin and hair dry out when you are on a plane? It's similar to that, but not quite so harsh. A humidifier or large bowl of water in one corner of all heated rooms will counteract the dryness. When it rains, hair immediately becomes ... and more »